Dec 5, 2022
I’ve trained a few people who had this type of surgery.
What really helped them afterwards was figuring out their new portion sizes when they ate, and making exercise a regular activity.
I’ve trained a few people who had this type of surgery.
What really helped them afterwards was figuring out their new portion sizes when they ate, and making exercise a regular activity.
Practicing Kaizen in all things. Being a dad is pretty neat too.