Apr 17, 2023
Nice insight, however many many in person trainers do this as well. At the gym I used to be a trainer at, once a quarter we had a 60 day challenge and proudly displayed past results as a testament to what’s possible.
At the end of the day, it’s all just marketing. Same as with online trainers, but because the market is so over saturated you almost have to push clickbait headlines like you mentioned.